“Crystal healing is a holistic, non- invasive vibrational energy-based system of healing”.
Human have used crystals for healing and energetic purposes for thousand of years. Though there is no scientific evidence that crystal can fix chronic medical conditions but the benefits of placebo effects are strongly supported by research. Crystals are concerned with subtle electromagnetic energies and much of their work is done through realigning the bio magnetic sheath or aura, that surrounds the physical body and cleansing the chakras. Each crystal vibrates at specific frequencies which helps to raise the vibration of humans. And as we know high vibe person is able to manifest things better and faster. They also protect the individuals from negativity, stress and anxiety. Addition of crystals to your life can increase positive energy and confidence.
Seven Chakra healing with crystal
The chakras are subtle energy centres that are aligned with the central channel of kundalini system. There are seven main chakras that are distributed along the central channel. Sometime excess depletion of energy or too much energy cause chakra imbalances (blocked or overactive). There are different methods to balance your chakras and crystal healing is one of them.
- Choose quiet space or room for chakra healing. Cleanse it properly with sage or incense. Cleanse all seven chakra crystal which you are going to use while healing.
- You can incorporate dim fairy lights, candles and incense burner.
- Switch on the light meditative music.
- Start with ringing singing bowl or bell.
- Lay down on the mat. Start from root chakra, place a tumble or raw piece of smoky quartz crystal in between your feet, red jasper on the both sides of lower abdomen, carnelian below belly button, citrine just above the navel, rose quartz on heart, lapis on throat, amethyst or labradorite in between eyebrows and clear quartz over the head.
- Now close your eyes, visualise the white light coming from the crystals connecting all the points. Then after 10-15 minutes of meditation visualise this white light going back to the earth. Now get up, close the session and again cleanse the space and crystals. Write down your experience with chakra healing in journal.
Benefits of Chakra healing with crystals
Emotional Balance: Crystals can help release emotional blockages and promote a sense of inner peace.
Physical Well-being: By aligning and balancing chakras, you might experience improvements in physical health related to specific energy centres.
Mental Clarity: Chakra healing can support mental focus, decision-making, and overall cognitive function.
Spiritual Growth: Working with crystals can enhance your spiritual practices, promote higher consciousness, and deepen your connection with your inner self.
